5 Reasons Every Woman Should Train in Self Defense

Every woman should train in self-defense for a variety of reasons. Here are five key benefits of enrolling in women’s self-defense courses.

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Darryl Johnson

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8 Self-Defense Moves Every Woman Should Practice

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Self-defense classes for Asian and Pacific Islander women make them feel safer. : NPR

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Self-Defense Classes for Women Put the Focus on Fun - The New York Times

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