Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma Survivors

A Mighty contributor responds to a viral graphic about the benefits of going outside your comfort zone and shares how it doesn't apply to trauma survivors.

The Body Keeps the Score: Brain, Mind, and Body in the Treatment of Trauma (Book Summary) - Forte Labs

To Build Gentler Technology, Practice Trauma-Informed Design, by Eva Decker, Care + Code

When Being Trauma-Informed Is Not Enough

Renewed Mental Health Senior Services. - Fawning: The Fourth Trauma Response We Don't Talk About By:Juliette Virzi Whether we realize it or not, most of us are familiar with three classic responses

What is Dissociation? - Understanding Trauma Dissociation

Ski Lifts Accidents: An In-Depth Look at Causes and Prevention

What is childhood trauma?

Trauma can impact your body. How to release it.

Why Complex Trauma Survivors Can't Just 'Get Over It', by Rev. Sheri Heller, LCSW, RSW, Invisible Illness

Palestinian Children Face Constant and Unique Trauma in Gaza, Experts Say

Thought of y'all : r/CPTSDmemes

PTSD: Coping, Support, and Living Well

What is Dissociation? - Understanding Trauma Dissociation

Trauma & PTSD treatment - DC VA Counseling Psychotherapy - Virginia