Shadow Work Journal and Guide for Beginners : An Introduction to Discovering and Healing Your Unconscious Self (Paperback)

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Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow work

Your shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.

• Guidance from a professional -- Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.
• Knowing your shadow -- Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.
• Shadow work for beginners -- If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.

Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners.

Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self: 9781638781059: Bramblett, Kelly: Books

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Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self by Kelly Bramblett

Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self - Kindle edition by Bramblett, Kelly.

Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self See more

Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow work Your shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.

Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self [Book]

Shadow Work Journal Pages, 100 Shadow Work Journal Prompts, Printable Guided Journal, Inner Child, Anxiety, Grimoire, Mindfulness, Therapy

Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow work Your shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.

Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self [Book]

17 Best Shadow Work Books & Journals for Personal Growth

Embark on a transformative journey into your shadow side with the Shadow Work Guided Journal for Beginners. This comprehensive guide provides the

Shadow Work Guided Journal for Beginners: 365 Journal Prompts