Cell Phone Addiction: Is It Really a Thing, and What Can You Do?

There's little doubt that excessive smartphone use is a problem for many people. What are the symptoms of cell phone addiction, and what can you do to break the addiction?
There's little doubt that excessive smartphone use is a problem for many people. What are the symptoms of cell phone addiction, and what can you do to break the addiction?

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Cell Phone Addiction: Is It Really a Thing, and What Can You Do?