Life's Essential 8 American Heart Association

Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.

Life's Essential 8: AHA's Enhanced Approach to Measuring, Monitoring and Modifying Cardiovascular Health - Johns Hopkins Medicine

Life's Essential 8 - How to Be More Active Fact Sheet

Higi - Life's Essential 8, developed by the American Heart

Life's Essential 8' Components of Heart Health - MedicineNet Health News

American Heart Association Life's Essential 8™ Cooking Demos

American Heart Association adds sleep to cardiovascular health checklist

Want to live longer? Follow 8 heart-healthy habits, says the American Heart Association

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association

Photo, Essential 8™ Assessment Tool Completion page

Life's Essential 8 American Heart Association